Go Back
lazy keto meal ideas

Creamy Tuscan Chicken and Sausage

Servings: 4

Ingredients

  • 1.5 # Chicken Breast Butterfly
  • Salt, Pepper, Garlic Powder, and Paprika, To Taste
  • 1 pkg Chicken Sausage, Cut
  • 1 T Sun-Dried Tomato Oil
  • 1 small Red Onion, Diced
  • 1 C Grape Tomatoes, Cut in Half
  • 1 C Mushrooms, Slices
  • 2 Garlic Cloves, Minced
  • 1/4 C Sun-Dried Tomatoes, Diced
  • 1 T Oregano
  • 1/2 C Chicken Stock
  • 1.5 C Heavy Cream
  • 1 C Parmesan Cheese, Shredded
  • 10 oz Spinach

Instructions

  • Butterfly the chicken and season both sides with salt, pepper, garlic powder, and paprika
  • Add sun-dried tomato oil from the sun-dried tomato jar to a skillet over medium-high heat and then sear the chicken on both sides. About 3 - 4 minutes per side. Remove the chicken to rest on a plate and sear the chicken sausage until the ends are crispy. Place on the plate with the chicken
  • In the same skillet, saute the onion, grape tomatoes, and mushrooms until the tomatoes begin to burst
  • Add in the garlic, sun-dried tomatoes, and oregano stirring for 1 minute making sure the garlic doesn't burn, and then add the chicken stock to deglaze the pan
  • Next, add the heavy cream stirring to combine
  • Turn down the heat to low and add the parmesan cheese
  • Stir in the spinach until wilted
  • Next, return the chicken, chicken sausage, and any juices that have settled on the plate to the skillet and let simmer until well combined and the chicken is 165 degrees
  • Serve over cauliflower rice and top with more parmesan cheese