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sugar free BBQ sauce

Low-Carb BBQ Wings

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Ingredients

  • 1 Bag frozen wings
  • 2 T butter
  • 1/4 C low-carb bbq sauce
  • celery and ranch dressing a crispy side dish (:

Instructions

  • Pre-heat the oven to 425 degrees and let your frozen chicken thaw on the counter during this time
  • Line a sheet pan with parchment paper and spread the chicken on the pan. Don't crowd the chicken if you want crispy wings
  • Bake for 25 minutes and then flip each wing. Bake for another 15 to 25 minutes based on how crispy you like your wings
  • Meanwhile, heat the butter and BBQ sauce over medium heat to combine in a large skillet
  • Add the cooked wings to this skillet to coat and serve